Hendricks Regional Health Blog

3 Healthy Recipes to Warm Your Kitchen

Posted by: Martha Rardin, RD   |   Tuesday, January 28, 2014   |   Back to Blog

clientuploads/2014/Squash-Soup-thnstk-183591401.pngBrrrr ... it's cold out there! Here are a few healthy and delicious recipes to warm your kitchen and add a little something different to your winter meals. Enjoy!

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Healthcare Mission Trip to Dominican Republic

Posted by: Paula Stephens-Bibeau, Guest Blogger   |   Thursday, January 23, 2014   |   Back to Blog

clientuploads/2014/DocsDominicanMission.pngThe Dominican Republic is one of the most common places for Americans to vacation for sun, sand and beaches, but there is another side. Poverty, preventable maternal deaths, human trafficking and drug trade are also part of this paradise.

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Influenza Update

Posted by: Hendricks News Reports   |   Monday, January 13, 2014   |   Back to Blog

Like many healthcare organizations, Hendricks Regional Health is currently seeing a large number of patients with influenza. Of these flu cases, a larger than expected number are having severe symptoms including respiratory distress.

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Youth Lacrosse Comes to Hendricks County

Posted by: Hendricks News Reports   |   Friday, January 10, 2014   |   Back to Blog

clientuploads/2014/Lacrosse-thnstk-147086898.pngDid you know that Hendricks County is now home to a lacrosse organization? Hendricks Regional Health is proud to support Brownsburg Youth Lacrosse, a newly formed organization serving young athletes in Avon, Brownsburg, Plainfield, Danville, Pittsboro, Lizton and surrounding Hendricks County communities.

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4 Steps to Make 2014 Your Healthiest Year Yet

Posted by: Jenny Bates   |   Friday, January 3, 2014   |   Back to Blog

clientuploads/2014/HRHPreventativePosterJANUARY-01.pngIt’s the start of a brand-new year, and a great opportunity to set goals to achieve better health for you and your family members. 
Here are four steps that can help make 2014 your healthiest year yet ...

 

 

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Breast Cancer Survivor Turned Running Machine

Posted by: Aimee Ketterer   |   Thursday, December 26, 2013   |   Back to Blog

clientuploads/2013/Ketterer_A/Sarah-4.pngRunning is one of those sports where you see and hear all kinds of inspiring stories. My running buddy, Sarah Duncan, is one of those flesh-and-blood inspiring stories ...

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My Gestational Diabetes Story: Part 2

Posted by: Abby Butts   |   Wednesday, December 18, 2013   |   Back to Blog

After being diagnosed with gestational diabetes and learning how to count carbohydrates and test my blood sugar, it was time to put my new knowledge to work in my every day life. The idea of having to keep track of everything I was eating and be accountable was a big change for me ...

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My Gestational Diabetes Story: Part 1

Posted by: Abby Butts   |   Tuesday, December 10, 2013   |   Back to Blog

Around week 24 to 28 of your pregnancy, your doctor will screen you for gestational diabetes ... The screening requires you to drink a glucose solution and one hour later, have a blood test to measure your blood sugar level. After I failed the first glucose test, my doctor gave me the choice of taking the 3 hour test or treating me for gestational diabetes ...

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Is a Healthier Me Within Reach?

Posted by: Martha Rardin, RD   |   Tuesday, December 3, 2013   |   Back to Blog

clientuploads/2013/Rardin_M/Plus-Size_Woman_ThnkStk91948558.jpgWhat if a person believed that moving more and eating a healthy diet with healthy portions could lower your risks for diabetes, heart disease and many other common chronic diseases? What if that same person moved their belief into action? Opportunities for a healthier you are not only within reach, but Hendricks Regional Health is offering Lifesteps® to help support your efforts.

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7 Tips to Raise a Lifelong Healthy Eater

Posted by: Carolyn Burdsall, RD, Guest Blogger   |   Wednesday, November 27, 2013   |   Back to Blog

clientuploads/2013/Guest_Blogs/GirlEatingHealthy-ThnkStk-56384329.jpgI’m sure most parents would agree that getting kids off to a great start by feeding them healthy meals is an important goal. However, sometimes this can be as easy as trying to give the cat a bath in the washing machine! The evidence clearly shows us that it’s worth the hassle, though. What and how much we feed our children in their early years can have a huge impact on their health the rest of their lives.

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