Hendricks Regional Health Blog


Setting Healthy (Realistic) Resolutions

Posted by: Jenny Bates   |   Monday, January 17, 2011   |   Back to Blog

Like many women, I sometimes lose myself in the shuffle of caring for everyone else. Growth is important, learning is vital, and joy is a necessity. My soul needs to experience more of the blessings in my life and fewer feelings of obligation, frustration, and just plain failure. I hear repeatedly that I have too much on my plate, so if I can find portion control in my diet, maybe I can find it for my life. So, my mission this year is to give myself a break.

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