Three and a half years ago, I decided to turn myself into a runner. Just for a change of pace, you know, for the fun of it. This was a crazy dream, especially for someone who hates running. Yes, you More>>
Today I heard about a really neat thing happening right here at Hendricks Regional Health. It seems that our Treat People Better-minded staff were taking it upon themselves to spread some happiness More>>
When I shop for bathing suits, I stick to one-pieces. There are three reasons for this. And the youngest reason just started kindergarten.
And I couldn’t care less. I love being a mom, and I think More>>
Today I ran on a cloud. Or so it felt. Actually, I ran for the first time on the new AlterG Anti-Gravity Treadmill at the Hendricks Regional Health YMCA. Provided through Hendricks Regional Health More>>
Editor's Note: This is the first in a three-part series about skin cancer prevention. Watch our blog this week for more helpful information, including answers to common questions about sunscreen.
Editor's Note: This is part 3 in a three-part series about skin cancer prevention. Read part 1 and part 2.
Dr. David Nathan, board-certified dermatologist, recently provided his list of recommended More>>
Recently I had the opportunity to trial a brand-new fitness class offered at Hendricks Regional Health called “Ballistic.” Participants spend much of this 60-minute class on an exercise ball, doing a More>>
You may recall a previous blog I wrote about my journey into the world of running (there were several references to a disoriented giraffe if that helps jog your memory). Last weekend I participated More>>