Hendricks Regional Health Blog

Posture Tips for Breastfeeding Moms

Posted by: Abby Butts   |   Sunday, February 8, 2015

As a part of my breastfeeding journey, I had the chance to have brunch with several other working and breastfeeding moms.  While my journey has ended, it was nice to spend some time with other working moms and their babies and offer support when I could. One of the topics that came up was how breastfeeding affects your posture ...

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Heart Healthy Dessert: Cherry Almond Chocolate Clusters

Posted by: Martha Rardin, RD   |   Wednesday, February 4, 2015

It's American Heart Month, a great time to think about ways to be heart-healthy. With Valentine's Day just around the corner, try this yummy, heart-healthy dessert:

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Friendships Through Grief and Loss: An Emotional Toolkit for Helping Those in Need

Posted by: Lael Hill, Guest Blogger   |   Sunday, January 25, 2015

Like most people, I was overcome with happiness watching the energy of pure bliss soak through my phone on social media this past holiday season. The season is full of family, friends, colleagues and smiles worn by even the grouchiest of Grinch’s. However, for me this year, there was some heartbreaking moments. These moments came from individuals who have lost a loved one ...

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How to Keep Kids Warm AND Safe in a Carseat

Posted by: T. Anthony GiaQuinta, MD   |   Saturday, January 17, 2015

I read somewhere last week that you can get frostbite in as little as 10 minutes with a wind-chill of -60F. By the way, that’s 10 minutes, not 10 seconds. And while it got darn right cold recently, I don’t think we got anywhere near -60F ...

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