Hendricks Regional Health Blog

A New Hip for a Green Thumb

Posted by: Hendricks News Reports   |   Sunday, April 20, 2014

Growing up as a farmer’s daughter in Knox County, Beverly learned her active lifestyle and love for making things grow. “My whole life I have been gardening. I love when things bloom.”

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Back in the Saddle Again

Posted by: Patient Stories   |   Tuesday, April 15, 2014

For decades, this Brownsburg rancher has been doing what he loves – participating in rodeos, riding in the mountains of Arizona, and of course, the daily chores of managing and caring for dozens of horses and mules. And while that lifestyle is great for the soul, it is very rough on John’s body, especially the joints.

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5 Ways to Eat More Fiber (and Why You Should)

Posted by: Martha Rardin, RD   |   Thursday, March 27, 2014

“Mmmmmm!” may not be what you think of when you think of fiber, but as a dietitian, I promote a diet that is high in fiber. Since I practice what I preach, this is the way I roll at home.

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5 Party-Planning Tips for Guests with Food Allergies

Posted by: Brenda Moeckly, RD   |   Monday, March 17, 2014

https://asoft11134.accrisoft.com/hendricks/clientuploads/2014/Buffet-thnstk-459880317.jpgI recently invited a group of friends over for a casual get-together at my house, and no get-together is complete without food. I love having the opportunity to share food (and my love of food) with friends. However, for this party my decisions as to what food to make didn’t hinge just on what groceries were on sale or which recipes were my favorites. Some of the guests I invited have multiple food allergies ...

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